#Float therapy plus#

Also, something to put your contact lenses into while you’re in the tank. Your own brush or comb and personal beauty items. You do not need to bring swimwear, as floating is best experienced in your birthday suit. If you have longer hair, you may want to bring a hair tie. Other than that, there’s no specific preparation needed. Eating a light meal about an hour to 90 minutes ahead of time stops your stomach from grumbling while you float. Also, don’t shave or wax since the salt water can irritate your skin. Is there anything I should do to prepare?ĭon’t drink coffee for several hours beforehand (it can make your system jittery). Please read Float Q & A as well as First Time Float Info prior to your first float experience. By the time your third float comes around, you’ll be comfortable, know what to expect, and really be able to relax and let go. A second float session helps you really see the potential benefits of regular floating. Your first visit is considered a learning experience. How many floats does it take to grasp the floating experience? If you wish to relax a bit longer after your session, you may use our post float lounge area. You may also take aįew moments to dry hair if needed. You will need to rinse off in shower before and after floating.

#Float therapy plus#

This will include up to 60 minutes of floating plus preĪnd post float prep.

Your Float Session is 90 minutes total timeframe. Floatation Therapy yields multiple benefits like stress reduction, enhanced creativity, insomnia relief, treatment of chronic pain, and muscle soreness. The water and air is regulated to a comfortable, neutral body temperature, which enhances the feeling as though you are floating in the air. The saltwater solution made from Epsom salts is rich in magnesium, a mineral in which most people find themselves deficient.